ABC of Taekwondo
Study time: X hours
Video time: X hours
MORE ABOUT THIS COURSE.
To address the lack of knowledge about taekwondo, this course has been designed to educate you about the relevance of the martial art by covering the history, benefits, and disciplines of the training. You will understand the importance of breath control, nutrition, hydration, and recovery as they relate to the sport and training. With the help of my coach and two of my students, I will be displaying the basic techniques and informing you of the key elements to consider when training.
- The history of taekwondo
- The components of taekwondo
- Differences between taekwondo and other martial arts
- The impact of technology on the growth of taekwondo
Meet the instructor
I am a certified taekwondo master, an experienced martial arts practitioner with several years of training and practice. I am also a sport and fitness enthusiast, a grassroot developer of athletes and a mentor to kids.