Emotional Intelligence for Optimum Performance
I will be teaching you the practical, relatable, and learnable skill of emotional intelligence. Understanding emotional intelligence is bound to set you on top of your game.
About this course
This course will enhance your knowledge of “EQ” and also better your interpersonal and intrapersonal skills, as well as your adaptability, stress management, and general mood.
Emotional Intelligence is a desirable skill, and much like any other skill you know; you can get better at it with some training and adequate practice. It’s a skill that enables you to read and understand the personality style of different individuals and adjust your interaction accordingly without being under the control of your underlying emotions.
In this course, you'll learn skills like how to interpret and manage your emotions, manage your non-verbal communication, and more, thus enabling you to succeed at work and achieve your career and personal goals in no time. It will make you more aware of your thoughts and feelings thereby improving your ability to interact well with others. You will learn how your runaway emotions can influence your actions at work and home.
This course is importance for anyone who occupies any leadership position or who works with other people, not minding the size of the organization. This course will focus on the five core competencies of emotional intelligence: self-management, self-awareness, self-regulation, self-motivation, and empathy.
- Self awareness
- Self motivation
- Social skills
- Skills in emotional intelligence
Meet the instructor
I am a forward looking life enrichment specialist, author, trainer and a passionate motivational speaker.