To address the lack of knowledge about the techniques in taekwondo, this course has been designed to educate you about the martial art by covering the history, the different kicking techniques and foot parts, strikes and exercises to improve the techniques. With the help of my coach, I will be displaying the different kicking techniques, combinations and styles.
This course however, is not meant as a substitute to the normal taekwondo training done in a taekwondo school, but rather to serve as a guide for learners.
KEY LESSONS FROM THE COURSE
At the end of this course, you will have gained the following:
The understanding of the various techniques of kicking in taekwondo.
Knowledge about the different variations the techniques have.
Exercises to build your kicking speed, power, and execution.